Studies have shown what you wear can affect your mental image and performance. You can use this psychological boost to your advantage in the gym and hit those fitness goals. It helped me drop 33lbs last year and today I want to share some of my favorite (and most stylish) gym gear.
I’ve dubbed this year the year of Big Wins.
And today, I’m going to share with you one of the biggest wins you can make with your style: focusing on building your wardrobe around what I call “Essentials”. Here are 3 of my personal favorites.
Forget life-hacks and productivity tips, if you really want to make a change in your life, whether it's with your style, sex life, or career, you need to find the big wins. Here's how.
It's back! The 2nd Annual Essential Man Gifts to Get Yourself: better hair, body, better sex life, better everything!
Today's post comes from my Friday Round-Up email, an email I only send to my newsletter subscribers every Friday where I share things I discover, I'm into, or am trying out.
This NSFW edition not only proved to be the most popular Friday Round-Up email I've sent so far, it's the most opened, clicked, shopped email I've sent, EVER.
From the best lubes, how to flirt, and one game-changing bedroom addition you can find at every drugstore, here are 5 ways to upgrade your sex game!