Here's the truth: You can still rock a graphic tee without looking like you’re a 20-year old whose favorite pastime is getting blackout drunk. Here's the grown man's guide to wearing graphic t-shirts.
Studies have shown what you wear can affect your mental image and performance. You can use this psychological boost to your advantage in the gym and hit those fitness goals. It helped me drop 33lbs last year and today I want to share some of my favorite (and most stylish) gym gear.
Asking a girl out is scary, I know. And it doesn't help that there's so much bad advice out there. Here's how to really get over your fear of rejection and ask a girl out, even if you're not naturally confident.